{"product_id":"the-hourglass-silhouette-protocol","title":"The Hourglass' Silhouette Protocol","description":"\u003c!-- \nCOLOR GUIDE FOR BEGINNERS\nTo change the diamond icon color, replace the HEX code #BA1200 below.\n(Currently set to PlaybookGems brand red to match your logo.)\nExamples:\nGold (matches the guide's accent) → #E59500\nLavender → #B497D6\nPink → #F4A6B5\nBlue → #4A90E2\nGreen → #3CB371\n--\u003e\n\u003cdiv style=\"max-width:700px; margin:0; color:#111; line-height:1.3;\"\u003e\n  \u003c!-- PRODUCT HEADLINE (bold but still 16px) --\u003e\n  \u003c!-- Change this text to your product headline --\u003e\n  \u003cp style=\"font-size:16px; font-weight:700; margin:0 0 14px 0;\"\u003e\n    Curve on Top and Bottom. Zero Gimmicks.\n  \u003c\/p\u003e\n  \u003c!-- PRODUCT DESCRIPTION --\u003e\n  \u003c!-- Replace this with a short explanation of what your product does --\u003e\n  \u003cp style=\"font-size:16px; margin:0 0 14px 0;\"\u003e\n    A downloadable 8-week training guide with the exact sessions, sets and reps that build an hourglass silhouette at home or in the gym — plus the honest truths your fitness feed never shows you.\n  \u003c\/p\u003e\n  \u003c!-- BENEFITS LIST --\u003e\n  \u003c!-- Edit the benefit text below --\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"display:flex; align-items:flex-start; gap:6px; margin:4px 0;\"\u003e\n      \u003cspan style=\"color:#BA1200;\"\u003e◈\u003c\/span\u003e\n      \u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eA complete 8-week, 3-day program\u003c\/strong\u003e — Days A, B and C written out with every set, rep, rest period and target effort, and a no-equipment swap for all nine main moves so travelling or an empty apartment never breaks the week\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display:flex; align-items:flex-start; gap:6px; margin:4px 0;\"\u003e\n      \u003cspan style=\"color:#BA1200;\"\u003e◈\u003c\/span\u003e\n      \u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eAn 8-minute emphasis block\u003c\/strong\u003e that points the whole program at glutes and side delts — the two muscles that actually change your shoulder-to-waist ratio, so the mirror shifts before the scale does\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display:flex; align-items:flex-start; gap:6px; margin:4px 0;\"\u003e\n      \u003cspan style=\"color:#BA1200;\"\u003e◈\u003c\/span\u003e\n      \u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003ePrintable logbook, ratio tracker and 8-week roadmap\u003c\/strong\u003e — plus the Influencer Illusion Decoder that names every pump, lighting and editing trick behind the physiques you're comparing yourself to\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"PlaybookGems","offers":[{"title":"Default Title","offer_id":50193733681400,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/6262\/5272\/files\/hourglass-cover-portrait_a67fdb5a-da8a-402b-bd3e-31ccc8ca13fd.png?v=1788211556","url":"https:\/\/playbookgems.com\/products\/the-hourglass-silhouette-protocol","provider":"PlaybookGems","version":"1.0","type":"link"}